Resources for Help

Remember, reaching out for help is a sign of strength, and there are people and resources available to support you or your loved one through difficult times.

Mental Health Resources:

    This article may help to know what are Mental Health Concerns. (Taken from the Mayo Clinic:) 

    https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/mental-health/art-20044098

    Mental health resources that can offer support and assistance:

    1. Crisis Text Line: Text HOME to 741741 to connect with a trained crisis counselor. This service provides free, 24/7 support for those in crisis.  Website: crisistextline.org

    2. Suicide Prevention Lifeline: This lifeline provides 24/7, free and confidential support for people in distress, prevention, and crisis resources for you or your loved ones. Call 1-800-273-TALK (1-800-273-8255). Website: suicidepreventionlifeline.org

    3. 988: If you or a loved one is experiencing or affected by a mental health, substance use, or suicidal crisis, please call or text '988' (or chat online on 988 Suicide & Crisis Lifeline's website) for free, confidential, and immediate help.

    4. SAMHSA's National Helpline: This helpline provides 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Call 1-800-662-HELP (1-800-662-4357). Website: samhsa.gov/find-help/national-helpline

    5. Veterans Crisis Line: This service connects veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text. Call 1-800-273-8255 and Press 1. Website: veteranscrisisline.net

    6. 911: If life threatening 911 will assist - make the operator aware that it is a psychological crisis so they can send properly trained assistance.

    7. National Alliance on Mental Illness (NAMI): NAMI provides advocacy, education, support, and public awareness so that all individuals and families affected by mental illness can build better lives. Website: nami.org

    8. National Institute of Mental Health (NIMH): NIMH provides information on mental health disorders, research updates, and treatment options. Website: nimh.nih.gov

    9. MentalHealth.gov: This is a government resource offering information on mental health topics, how to get help, and resources for treatment. Website: mentalhealth.gov

    10. Psychology Today: Psychology Today's website offers a therapist directory where you can search for mental health professionals by location, specialty, and insurance accepted. Website: psychologytoday.com

    Sobriety and Recovery Resources:

    These resources offer a range of support, from educational materials and online communities to in-person meetings and treatment options. It's important to find the support system that best fits your needs and preferences.

     

    A drug and alcohol hotline is a telephone number that you call to get free information about substance use, misuse, or abuse. For example, the National Drug Helpline is a toll-free number available 24 hours a day, 7 days a week, 365 days a year. You can call this drug hotline at your convenience, at any time of the day or night, including holidays and weekends. All calls are completely confidential and private. You can call the drug hotline without fear of getting in trouble with the law. (Taken from https://drughelpline.org/)

     

    National Helpline

    Free, confidential, 24/7, 365-day-a-year treatment referral and information service.

     

    Here's a list of addiction resources that can offer support and assistance:

    1. Substance Abuse and Mental Health Services Administration (SAMHSA): SAMHSA provides resources, treatment locators, and information on substance abuse and mental health disorders. Website: samhsa.gov

    2. National Institute on Drug Abuse (NIDA): NIDA offers research, resources, and information on drug abuse and addiction. Website: drugabuse.gov

    3. Alcoholics Anonymous (AA): AA is a fellowship of individuals who share their experiences, strength, and hope to help each other recover from alcoholism. Website: aa.org

    4. Narcotics Anonymous (NA): NA is a global, community-based organization offering recovery from drug addiction through a 12-step program including regular meetings. Website: na.org

    5. The Substance Abuse Treatment Facility Locator: This locator provided by SAMHSA helps individuals find substance abuse treatment facilities in the United States. Website: findtreatment.gov

    6. National Council on Alcoholism and Drug Dependence (NCADD): NCADD provides education, advocacy, and support for individuals and families affected by alcoholism and drug dependence. Website: ncadd.org

    Al-Anon and Nar-Anon Family Groups:

    These are support groups for family members and friends of individuals struggling with alcoholism (Al-Anon) or drug addiction (Nar-Anon). They provide support, understanding, and coping strategies. Websites: al-anon.org and nar-anon.org